We know the holidays are the time of year to celebrate and the last thing you want to do is feel limited, but we would like to offer some suggestions that will help lead you into the new year feeling relaxed and beautiful.
Try to portion your food. There is always so much of it that it can sneak up on you. Pace yourself throughout the holidays, especially when it comes to deserts and sweets, which can be harmful to the appearance of your skin. Alcohol can dry your skin, so try to limit the amount you drink. Drink plenty of water to keep hydrated. Your body will thank you!
Take it easy
Shopping during the holidays can be very stressful, from crowded stores, long lines and crowed parking lots. Find time and creative ways to take breaks and spend quality time with friends and family. Stress shows in our faces, relax and enjoy yourself. Your body will thank you!
The perils of winter sun
If you’re travelling to warmer climates this holiday, make sure you plan to protect yourself from excessive sun exposure. Bring sun lotion, sunglasses and a hat if you’re going to be spending time in the sun. Remember, even in the winter the sun’s damaging UV radiation is strong it will be even stronger as you get higher in altitude or closer to the equator. Your skin will thank you!
Don’t forget your health essentials
If you are going away – even if just for a few days, make sure you have an adequate supply of your health essentials with you. Remember all of your prescription and over the counter medicines and other products. The last thing you want is to be caught, away from home, without your essential needs. Your body will thank you!
Take advantage of our VI Peel special
The VI Peel® contains a synergistic blend of powerful ingredients suitable for all skin types. This peel provides dramatic results with virtually no pain, no skin preparation and little downtime. Why wait weeks or months for results? Enjoy radiant, younger looking skin in about a week with the VI Peel. Your face will thank you!
– See more at: https://www.veinandlaser.org/blog/2016/01/06/our-top-5-tips/#sthash.GsJkdJIT.dpuf